What Is a Panic Attack?

19 April 2009

Panic attacks generally pop up suddenly in the form of intense anxiety. You become fearful, feeling very unwell and uncomfortable about yourself and your life. Panic attacks have many different symptoms -- depending on both your physiology and mindset.

Are you feeling unwell and uncomfortable as if you are having intense anxiety?

When you're having a panic attack, your body would release "Adrenaline" because you and your brain believe that you are in harmful situation. You probably feel very scared and upset. Unfortunately, these panic attacks can be with you anywhere from only a minute to well over hours.

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Posted by MineYuwie at 12:43 AM  

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